Appleton LEA
CAREER COACH
Lea Appleton, M.A., M.Div., is an ICF Professional Certified Coach (PCC) and best-selling author of Walking & Wayfinding: Create Your Own Mindful Practice, One Step at a Time.
She works with professionals to improve their wellbeing at work by helping them align with their values, focus on their strengths, and gain insight into their goals through transformative coaching conversations. She has expertise in using mindful practices to reduce stress and build resilience and helps people find meaning and purpose in their lives. Prior to becoming a coach, she spent over two decades working in higher education in the United States as an Associate Dean helping to build multicultural and interreligious communities. Lea has a Master of Arts in Music and a Master of Divinity degree, as well as a Coach Diploma from Erickson Coaching International. Lea lives in California with her husband Billy and has three adult children.